When most people hear about orthokeratology- better known as Ortho-K- they often think of children and teens who use these overnight contact lenses to slow the progression of nearsightedness. But Ortho-K isn’t just for young people. In fact, many adults are discovering that Ortho K contact lenses can offer significant benefits well into their 30s, 40s, and beyond.

Ortho-K lenses work by gently reshaping the cornea while you sleep. By morning, the temporary change in corneal curvature allows you to see clearly throughout the day without the need for glasses or daytime contact lenses. For adults who want freedom from constant glasses-wear but aren’t ready (or aren’t good candidates) for laser eye surgery, Ortho-K can be an appealing alternative.
One of the biggest advantages for adults (as with many things in life) is convenience. If you lead an active lifestyle, play sports, or work in environments where dust, dryness, or fluctuating temperatures affect your eyes, eliminating daytime lenses can significantly improve comfort. Many adults who struggle with contact lens intolerance or dry eye symptoms find Ortho-K to be a refreshing solution.
Another major benefit is that Ortho-K is fully reversible. The effects fade gradually if you stop wearing the lenses, allowing you to adjust or discontinue treatment without long-term commitment. This makes Ortho-K a particularly attractive option for adults whose prescriptions may still fluctuate or who prefer a non-invasive approach to vision correction.
It’s also worth noting that Ortho-K can correct a wide range of refractive errors, including mild to moderate myopia and, in some cases, astigmatism. Advances in lens design have made the treatment more customisable and accessible than ever before.
So, can you still benefit from Ortho-K later in life? Absolutely. Whether you want sharper vision without surgery, more comfort than traditional contacts can offer, or simply the freedom to get through your day without relying on glasses, Ortho-K might be the right fit. A consultation with an eye care professional at The Bromley Eye Centre can help determine if you’re a good candidate, and open the door to clearer, more convenient vision. Book your appointment with us today on our website or by calling 020 8466 8333.